Ridgewood 10K

Thanks and congratulations to all those who ran the Ridgewood 10K on Memorial Day Monday. Full report to come! Next race is the College Avenue Mile on June 6. This is a chance for all runners to challenge themselves - short distance, heats by age group. Who's up for the challenge? Make sure to let Kathy know if you are running or not!

Clinton Country Run 15K, April 25, 2015

The Rose City racing team officially kicked off the season at the Clinton Country Run – always a great race. Although the sun was shining brightly, a brisk wind kept runners huddled in warmer clothes until just before race time. This race is somewhat deceptive – the hills don’t kick in until about mile 5, when runners are presented with a series of rolling hills outside of the town of Clinton. But the kicker comes at mile 8.5, when runners have to climb back up to the race finish. Rose City entered six teams in the competition: 50s Men – 7th place 60s Men – 7th place Open Women – 8th place 40s Women – 10th place 50s Women – 5th place 60s Women – 2nd place. Congratulations! Lee Brush, Eilee

Newport 10K

Newport 10K, May 2, 2015 The Newport 10K organizers bill the race as fast and flat – and it is. There is one small rise over the highway, and a little downhill back toward the water. The field of more than 1,300 runners gathered on a bright, sunny morning with perfect running temperatures (no arm warmers needed!). This race includes an elite division. The first section of the course is a loop, so mid-pack runners see the elite runners coming out of the loop as they are entering it! The overall winner of the race, who finished just under 30 minutes, is from Annandale, in my part of the state. This was the 10K championship for open men and women. Nearly 30 teams were entered by local clu

Race Team Captain Kathy Hale at the College Avenue Mile

The next team championship race is:




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