Cross Country National Championships - 12/14

The race team participated in two races during November, the Giralda Farms 10k and the Ashenfelter 8k. Full reports are below. We’re planning to field a team or two for the USATF Cross Country Championship in December to close out the season. Let Kathy know ASAP if you can run! Don’t forget to renew your USATF number, especially if you are kicking off the year with a New Year’s Day race. Aileen and I like the Hillsborough Resolution Run 5k, which has a few spots left, but will sell out soon.

Ashenfelter 8k

The Ashenfelter 8K on Thanksgiving Day is always a team favorite. The race winds through the neighborhoods of Glen Ridge, giving spectators plenty of opportunities to cheer on the runners. More than 2900 runners participated in this year’s race. Rose City entered two teams – the 40s men placed 12th out of 14 teams and the 60s men placed 8th out of 18 teams. Congratulations to our runners! John Flanagan took some great photos, check them out on Facebook or the website. Rose City Team Member Results, Ashenfelter 8K Chuck Paul 35:10 (10th, 60-65) Michael Lin 37:00 Lou Grunfelder 38:28 (8th, 65-69) Richard Helmer 43:43 (6th, 70-75) Aileen Flanagan 44:36 Karl Fenske 54:53

Race Team Captain Kathy Hale at the College Avenue Mile

The next team championship race is:




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