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June update

June 28, 2019

Happy summer! 

There were two team races in June; although we did not field any teams, Brian, Carol, Lou and Michael represented Rose City spectacularly.


New Milford 5K

  • Michael Lin  22:18

  • Lou Grunfelder 22:48 (8th in AG)

Fitzgerald’s Lager Run 5K

Rose City represented at the Fitzgerald Lager 5K in June with a small team of 3. This is a fun, flat, fast race, with free beers and pretzels at the finish, so maybe we get a bigger group next year! Weather was warm, but not hot and not humid, so pretty ideal. 

(thanks to Brian for the summary!)

  • Brian Angle   21:09 5th in AG, PR!

  • Lou Grunfelder 22:42  7th in AG

  • Carol Angle   28:59 (healthy again!)

We have a break in the team races during July.  In August, the team competition resumes with the Midland Mile and the XC 5K.

Happy summer running!

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