December 2, 2019
The race team participated in two races during November, the Giralda Farms 10k and the Ashenfelter 8k. Full reports are below. We’re planning to field a team or two for the USATF Cross Country Championship in December to close out the season. Let Kathy know ASAP if you...
December 2, 2019
The Ashenfelter 8K on Thanksgiving Day is always a team favorite. The race winds through the neighborhoods of Glen Ridge, giving spectators plenty of opportunities to cheer on the runners. More than 2900 runners participated in this year’s race. Rose City entered two...
November 12, 2019
The Giralda Farms 10K returned to the race schedule and the team championship schedule this year, after a year hiatus for the 10K race. The race is now headed up by the Barwick Group. Sunday’s weather started out sunny and cool, but quickly and unexpectedly changed to...
July 30, 2019
There are two races coming up in August:
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August 18 Midland Avenue Mile https://www.fleetfeet.com/s/montclair/races/midland-avenue-mile
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August 25 Cross Country 5K http://newjersey.usatf.org/USATF_ASSOC_7/files/42/4274802f-0b84-40e9-afcf-75d52528c186.pdf and http...
June 28, 2019
Happy summer!
There were two team races in June; although we did not field any teams, Brian, Carol, Lou and Michael represented Rose City spectacularly.
New Milford 5K
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Michael Lin 22:18
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Lou Grunfelder 22:48 (8th in AG)
Fitzgerald’s Lager Run 5K
Rose City repre...
June 6, 2019
I received some sad news this week. Rich Noonan, who was a club member and raced with the team, passed away recently. His daughter reached out to us through the website. I have not seen an obituary yet, but will post it on Facebook and the team web page when I do....
June 6, 2019
Happy summer! We did not field a team for the President’s Cup 5K in May. We’re looking forward to the New Milford 5K and the Lager Run 5K in June. One team championship race for the men and one for the women. Did I mention that the Lager Run has beer?
After...
May 6, 2019
The team kicked off the racing season with two great races in Newark and Clinton. We had a strong turnout that I hope will set the stage for the rest of the season. Check out the race reports in my previous posts. Some good pics from Clinton are there too..
Next...
May 6, 2019
It’s always windy at Bundt Park, since it sits on top of a hill, but this year’s race kicked off to what felt like record winds. Although we shivered at the start line (and there was much discussion of what to wear), once runners were out on the course it was a great...
April 10, 2019
The first team race of the season took us to Newark for the Cherry Blossom 10K on April 7. It was a beautiful day – starting out crisp and sunny, but warming up quickly. The cherry blossom status sign indicated that they were “budding”, but we managed to find a few t...




Race Team Captain Kathy Hale at the College Avenue Mile
The next team championship race is:
XC National Championship 12/14
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